Which food has less impact on blood sugar?
Turkey Meat (Ground)
UsdaFit & Easy, Thin Sliced Breasts
PerdueComparing Key Nutrients
| Nutrient | Turkey Meat ... | Fit & Easy, ... |
|---|---|---|
| Carbs | 0.0g | 0.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 27.1g | 26.0g |
| Fat | 11.6g | 2.0g |
Estimated Blood Sugar Response
Compare Turkey Meat (Ground) vs Fit & Easy, Thin Sliced Breasts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Meat (Ground)
Fit & Easy, Thin Sliced Breasts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Meat (Ground)
Serving size 100 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SINGLE INGREDIENT FOUNDATION FOOD
Fit & Easy, Thin Sliced Breasts
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Meat (Ground)
Vitamins
Minerals
Fit & Easy, Thin Slice...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Meat (Ground) Tags
Fit & Easy, Thin Sliced Breasts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey, Ground, 93% Lean, 7% Fat, Pan Broiled Crumbles has a BSI of 0.0 while Perdue, Fit & Easy, Thin Sliced Breasts has a BSI of 0.0. Perdue, Fit & Easy, Thin Sliced Breasts has the lower blood sugar impact, making it potentially better for blood glucose management.
Perdue, Fit & Easy, Thin Sliced Breasts appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey, Ground, 93% Lean, 7% Fat, Pan Broiled Crumbles contains 0.0g of carbohydrates per 100g, while Perdue, Fit & Easy, Thin Sliced Breasts contains 0.0g per 100g. Both foods have similar carbohydrate content.
Turkey, Ground, 93% Lean, 7% Fat, Pan Broiled Crumbles provides 0g of fiber per 100g, compared to 0.0g in Perdue, Fit & Easy, Thin Sliced Breasts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the poultry products category to find more alternatives and make additional comparisons.