Which food has less impact on blood sugar?
Victory Protein Bar, Oatmeal & Chocolate Chip
One Brands, Llc100% Fruit Bar
SunrypeComparing Key Nutrients
| Nutrient | Victory Prot... | 100% Fruit Bar |
|---|---|---|
| Carbs | 28.0g | 32.0g |
| Sugars | 6.0g | 29.0g |
| Fiber | 17.0g | 2.0g |
| Protein | 21.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Victory Protein Bar, Oatmeal & Chocolate Chip
100% Fruit Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Victory Protein Bar, Oatmeal & Chocolate Chip
Serving size 65.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), NATURAL PREBIOTIC SOLUBLE FIBER FROM VEGETABLE SOURCE (ISOMALTO-OLIGOSACCHARIDES), GLUTEN FREE ROLLED OATS, ALMOND BUTTER, GLUTEN FREE VANILLA COOKIE [SUGAR, RICE FLOUR, CANOLA OIL, CORN STARCH, NATURAL FLAVOR, SALT, SODIUM BICARBONATE AND SOY LECITHIN (AN EMULSIFIER)], AGAVE SYRUP, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) AND VANILLA], COCOA BUTTER, HONEY, SOY LECITHIN (AN EMULSIFIER), EVAPORATED CANE JUICE CRYSTALS, NATURAL FLAVORS, GUAR GUM AND SEA SALT.
100% Fruit Bar
Serving size 37.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE CONCENTRATE, APPLE & PEAR & ELDERBERRY & STRAWBERRY & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR, APPLE FIBER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Victory Protein Bar, O...
Minerals
100% Fruit Bar
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Victory Protein Bar, Oatmeal & Chocolate Chip Tags
100% Fruit Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Victory Protein Bar, Oatmeal & Chocolate Chip has a BSI of 20.2 while 100% Fruit Bar has a BSI of 60.0. Victory Protein Bar, Oatmeal & Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Victory Protein Bar, Oatmeal & Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 20.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Victory Protein Bar, Oatmeal & Chocolate Chip contains 43.1g of carbohydrates per 100g, while 100% Fruit Bar contains 86.5g per 100g. Victory Protein Bar, Oatmeal & Chocolate Chip has 43.4g fewer carbs, which may result in less blood sugar impact.
Victory Protein Bar, Oatmeal & Chocolate Chip provides 26.2g of fiber per 100g, compared to 5.4g in 100% Fruit Bar. Victory Protein Bar, Oatmeal & Chocolate Chip provides 20.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.