Coconut Milk Non Dairy Frozen Dessert has less impact on blood sugar than Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato
Coconut Milk Non Dairy Frozen Dessert
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato
Coconut Milk Non Dairy Frozen Dessert
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato
Comparing Key Nutrients
| Nutrient | Coconut Milk... | Salted Peanu... |
|---|---|---|
| Carbs | 15.0g | 46.0g |
| Sugars | 11.0g | 22.0g |
| Fiber | 5.0g | 2.9g |
| Protein | 1.0g | 9.0g |
| Fat | 7.0g | 22.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Milk Non Dairy Frozen Dessert
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-DAIRY FROZEN DESSERT [ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, INULIN, NATURAL VANILLA FLAVOR, GUAR GUM, CAROB BEAN GUM], CHOCOLATE COATING (CANE SUGAR, CHOCOLATE LIQUOR, COCONUT OIL, COCOA BUTTER).
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT BASE (OAT MILK {WATER, WHOLE OAT FLOUR, NATURAL FLAVOR}, ORGANIC CANE SUGAR, TAPIOCA SYRUP SOLIDS, SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, STABILIZER {LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR}, WHOLE OAT FIBER, SUNFLOWER LECITHIN), PEANUT BUTTER (DRY ROASTED BLANCHED ORGANIC PEANUTS), ROASTED PEANUTS, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Milk Non Dairy...
Minerals
Salted Peanut Butter W...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Milk Non Dairy Froz...
Salted Peanut Butter With C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Milk Non Dairy Frozen Dessert Tags
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Milk Non Dairy Frozen Dessert
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.