Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil has less impact on blood sugar than Oven Roasted Chicken Breast
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Oven Roasted Chicken Breast
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Oven Roasted Chicken Breast
Comparing Key Nutrients
| Nutrient | Wild Caught ... | Oven Roasted... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.3g | 0.0g |
| Protein | 22.0g | 9.0g |
| Fat | 21.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD CAUGHT SWORDFISH, CANOLA OIL, WATER, LEMON PUREE (CHOPPED LEMON PEELS, CANE SUGAR, CITRIC ACID), PARSLEY, LEMON OIL, SALT, SHALLOTS, FISH SAUCE (ANCHOVY FISH EXTRACT, SEA SALT, WATER), GARLIC, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED RED PEPPER, MODIFIED FOOD STARCH, NATURAL GRILL FLAVOR, XANTHAN GUM AND SPICE EXTRACT.
Oven Roasted Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Succulent ...
Vitamins
Minerals
Oven Roasted Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wild Caught Succulent Sword...
Oven Roasted Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil Tags
Oven Roasted Chicken Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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