Which food has less impact on blood sugar?
Harris Teeter, Beets Cut has less impact on blood sugar than Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese
Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese
Harris Teeter, Beets Cut
Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese
Harris Teeter, Beets Cut
Comparing Key Nutrients
| Nutrient | Organic Past... | Harris Teete... |
|---|---|---|
| Carbs | 27.0g | 8.0g |
| Sugars | 7.0g | 6.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.5g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese
Serving size 242.0 Gg
% Daily Value*
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC PASTA (ORGANIC SEMOLINA WHEAT), ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORN STARCH, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CITRIC ACID, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER.
Harris Teeter, Beets Cut
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETS, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Pasta In Tomat...
Minerals
Harris Teeter, Beets Cut
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Pasta In Tomato & C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese Tags
Harris Teeter, Beets Cut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese has a BSI of 48.1 while Harris Teeter, Beets Cut has a BSI of 14.1. Harris Teeter, Beets Cut has the lower blood sugar impact, making it potentially better for blood glucose management.
Harris Teeter, Beets Cut appears to be the better choice for diabetics with a lower BSI score of 14.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese contains 11.2g of carbohydrates per 100g, while Harris Teeter, Beets Cut contains 6.7g per 100g. Harris Teeter, Beets Cut has 4.5g fewer carbs, which may result in less blood sugar impact.
Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese provides 1.2g of fiber per 100g, compared to 0.8g in Harris Teeter, Beets Cut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.