Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Smokin' Southwest Crackerz

Smokin' Southwest Crackerz

Whip It, Stabilizer For Whipping Cream

Smokin' Southwest Crackerz
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 26.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 2.0g Not digested -4.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 3.0g Moderates impact -0.2
Fat 8.0g Slows digestion -0.5
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whip It, Stabilizer For Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.2g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smokin' Southwest Crackerz

g
Crackers & Biscotti Jilz Snackerz Llc Branded

Full Food Name

Smokin' Southwest Crackerz, Smokin' Southwest

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Full Food Name

Dr.Oetker, Whip It, Stabilizer For Whipping Cream

Comparing Key Nutrients

Nutrient Smokin' Sout... Whip It, Sta...
Carbs 7.0g 1.0g
Sugars 0.0g 1.0g
Fiber 2.0g 0g
Protein 3.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smokin' Southwest...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smokin' Southwest Crackerz

Serving size 26.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SUNFLOWER SEED FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SEA SALT, ORGANIC GROUND CHIPOTLE, ORGANIC SMOKED PAPRIKA, ORGANIC GRANULATED ONION, ORGANIC GROUND CUMIN, ORGANIC LIME JUICE

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smokin' Southwest Crac...

Minerals

Calcium 8% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smokin' Southwest Crackerz

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jilz Snackerz Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1972603

Report Data Issues for Smokin' Southwest Crackerz

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream