Which food has less impact on blood sugar?

Toasted Almond Marzipan has less impact on blood sugar than Peaches & Cream Flavored Cobbler Cake

Peaches & Cream Flavored Cobbler Cake

Toasted Almond Marzipan

Peaches & Cream Flavored Cobbler Cake
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 142.0g Measurement baseline —
Carbohydrates 56.0g Raises blood sugar 112.0
Fiber 0.0g Not digested 0.0
Net Carbs 56.0g Digestible carbs 112.0
Protein 5.0g Moderates impact -0.8
Fat 14.0g Slows digestion -1.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toasted Almond Marzipan
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peaches & Cream Flavored Cobbler Cake

g
Cakes, Cupcakes, Snack Cakes Publix Super Markets, Inc. Branded

Full Food Name

Peaches & Cream Flavored Cobbler Cake, Peaches & Cream

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Full Food Name

Toasted Almond Marzipan

Comparing Key Nutrients

Nutrient Peaches & Cr... Toasted Almo...
Carbs 56.0g 23.0g
Sugars 43.0g 23.0g
Fiber 0.0g 0.0g
Protein 5.0g 1.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peaches & Cream F...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peaches & Cream Flavored Cobbler Cake

Serving size 142.0 Gg

Calories 371

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 240.0mg 10%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 43.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 79.5mg 6%
Iron 1.1mg 6%
Potassium 140.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK & CREAM, SUGAR, PEACHES, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, PASTEURIZED EGG, FOOD STARCH - MODIFIED, NONFAT DRY MILK, PALM OIL, NATURAL FLAVOR, SALT, CULTURED SUGAR, SOYBEAN OIL, CHEESE CULTURES, ASCORBIC ACID, MALTED BARLEY FLOUR, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, GUAR GUM, CAROB BEAN GUM, BETA-CAROTENE (COLOR), SOY LECITHIN, SODIUM PHOSPHATE, XANTHAN GUM, CARRAGEENAN, CALCIUM SULFATE, NIACIN, REDUCED IRON, VITAMIN A PALMITATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, VITAMIN D3.

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peaches & Cream Flavor...

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peaches & Cream Flavored Co...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peaches & Cream Flavored Cobbler Cake Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Toasted Almond Marzipan Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1977799

Report Data Issues for Peaches & Cream Flavored Cobbler Cake

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan