Southwest Style Chorizo Sausage Pot Pie With Black Beans, Corn, And Peppers In A Savory Stew Topped With A Jalapeno Cornbread Crust, Southwest Style

Wegmans Food Markets, Inc.
BSI Score:
55
✅ Less blood sugar impact

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Pinnacle Foods Group Llc
BSI Score:
39
Pinnacle Foods Group Llc Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Southwest St... Pasta & Vege...
Carbs 31.0g 22.0g
Sugars 11.0g 4.0g
Fiber 3.0g 2.0g
Protein 14.0g 5.0g
Fat 16.0g 4.0g

Estimated Blood Sugar Response

Compare Southwest Style Chorizo Sausage Pot Pie With Black Beans, Corn, And Peppers In A Savory Stew Topped With A Jalapeno Cornbread Crust, Southwest Style vs Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Southwest Style Chorizo Sausage Pot Pie With Black Beans, Corn, And Peppers In A Savory Stew Topped With A Jalapeno Cornbread Crust, Southwest Style

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Southwest Style C...

Pasta & Vegetable...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Southwest Style Chorizo Sausage Pot Pie With Black Beans, Corn, And Peppers In A Savory Stew Topped With A Jalapeno Cornbread Crust, Southwest Style

Serving size 227.0 Gg

Calories 329

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 839.9mg 37%
Total Carbohydrates 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 136.2mg 10%
Iron 3.0mg 17%
Potassium 311.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK CHORIZO SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF EACH: SALT, SPICES, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CELERY POWDER, PAPRIKA), WATER, CORNBREAD (WHEAT FLOUR, GRANULATED CANE SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, NONFAT DRY MILK, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE], DRIED EGG YOLK, WHEAT STARCH, SALT, PURE VANILLA POWDER [DEXTROSE, VANILLA EXTRACT], BETA CAROTENE [MODIFIED COM STARCH, SOYBEAN OIL, ASCORBYL PALMITATE {ANTIOXIDANT}, MIXED TOCOPHEROLS {ANTIOXIDANT}]), POTATOES, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BLACK BEANS (BLACK BEANS, WATER, CALCIUM CHLORIDE AND FERROUS GLUCONATE [ADDED AS A PROCESSING AID]), CORN, TOMATO PASTE, RED PEPPERS, GREEN PEPPERS, ONION, GREEN JALAPENO PEPPERS, SOYBEAN OIL, GARLIC, SALT, MODIFIED CORN STARCH, SUGAR, CRUSHED GARLIC, SPICES.

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Serving size 126.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 490.1mg 21%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, BROCCOLI, CORN, CARROTS, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE (MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM), SEASONING (PALM OIL, CHEDDAR AND PARMESAN CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY POWDER, CORN MALTODEXTRIN, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ONION POWDER, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, YEAST EXTRACT, GARLIC POWDER, SPICES, SODIUM CASEINATE), MODIFIED FOOD STARCH, SALT, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), CHEESE FLAVOR (CREAM, CHEDDAR CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, SODIUM CITRATE, WATER, DISODIUM PHOSPHATE), DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), ONION POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Southwest Style Choriz...

Minerals

Calcium 6% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pasta & Vegetables Wit...

Vitamins

Vitamin C 5% DV
Vitamin A 44% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Southwest Style Chorizo Sausage Pot Pie With Black Beans, Corn, And Peppers In A Savory Stew Topped With A Jalapeno Cornbread Crust, Southwest Style Tags

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1970730

Report Data Issues for Southwest Style Chorizo Sausage Pot Pie With Black Beans, Corn, And Peppers In A Savory Stew Topped With A Jalapeno Cornbread Crust, Southwest Style

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2037996

Report Data Issues for Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management