Which food has less impact on blood sugar?

Adaptogen Powder Daily Stress Management Herbal Supplement has less impact on blood sugar than Chai Latte, Vanilla

Adaptogen Powder Daily Stress Management Herbal Supplement

Chai Latte, Vanilla

BSI: 0 - Low Impact
BSI: 15 - Moderate Impact

Adaptogen Powder Daily Stress Management Herbal Supplement

g
Tea Bags Goldmine Branded

Chai Latte, Vanilla

g
Tea Bags At Home By Joan Kors Branded

Comparing Key Nutrients

Nutrient Adaptogen Po... Chai Latte, ...
Carbs 1.0g 8.0g
Sugars 0.0g 4.0g
Fiber 1.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Adaptogen Powder ...

Chai Latte, Vanilla

Nutritional Labels

This section compares the nutritional labels of the two foods.

Adaptogen Powder Daily Stress Management Herbal Supplement

Serving size 2.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REISHI MUSHROOM*, CHAGA MUSHROOM*, CORDYCEPS MUSHROOM*, ASTRAGALUS*, ASHWAGANDHA*, ROSEHIP* *USDA CERTIFIED ORGANIC, ORGANIC INGREDIENTS: ASHWAGANDHA, ASTRAGALUS, CHAGA, CORDYCEPS, REISHI, ROSEHIP

Chai Latte, Vanilla

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.0mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-DAIRY CREAMER [HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SUGAR, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL COLORS, ARTIFICIAL FLAVORS, SUGAR, INSTANT TEA, NONFAT DRY MILK, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SPICES, SALT, SUCRALOSE, SODIUM ALUMINOSILICATE, SWEETNESS ENHANCER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Adaptogen Powder Daily...

Minerals

Iron 100% DV
* % Daily Values based on 2,000 calorie diet

Chai Latte, Vanilla

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Adaptogen Powder Daily Stre...

Total Ingredients
12
Processing Level
Highly Processed

Chai Latte, Vanilla

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Adaptogen Powder Daily Stress Management Herbal Supplement Tags

Chai Latte, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Goldmine
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1979650

Report Data Issues for Adaptogen Powder Daily Stress Management Herbal Supplement

Brand At Home By Joan Kors
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1877274

Report Data Issues for Chai Latte, Vanilla