Black Pepper Sauce, Black Pepper has less impact on blood sugar than Cod Fillet
Black Pepper Sauce, Black Pepper
Cod Fillet
Black Pepper Sauce, Black Pepper
Cod Fillet
Comparing Key Nutrients
| Nutrient | Black Pepper... | Cod Fillet |
|---|---|---|
| Carbs | 4.0g | 12.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 8.0g |
| Fat | 1.5g | 7.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Pepper Sauce, Black Pepper
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED ONIONS, OYSTER SAUCE (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, RICE, SALT], MOLASSES, SALT, CORN STARCH, SHIITAKE EXTRACT [MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}], MUSHROOM POWDER EXTRACT [MALTODEXTRIN, MUSHROOM EXTRACT, SALT], GLUCONO DELTA LACTONE, ONION POWDER, CARAMEL COLOR, XANTHAN GUM), DOUBLE FLAVOR SAUCE (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, RICE, SALT], SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM POWDER [MALTODEXTRIN, MUSHROOM EXTRACT, SALT], CARAMEL COLOR, CORN STARCH, GLUCONO DELTA LACTONE, SHIITAKE EXTRACT [MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}], CITRIC ACID, ONION POWDER), SESAME OIL, CANOLA OIL, GROUND BLACK PEPPER, GARLIC PUREE, CORN STARCH, SALT, SESAME OIL (SOYBEAN OIL, SESAME OIL), SHERRY COOKING WINE, NATURAL FLAVOR, WHITE PEPPER.
Cod Fillet
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Pepper Sauce, Bl...
Minerals
Cod Fillet
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Pepper Sauce, Black P...
Cod Fillet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Pepper Sauce, Black Pepper Tags
Cod Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Pepper Sauce, Black Pepper
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cod Fillet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.