Which food has less impact on blood sugar?

Buffalo Blue Cold Pack Cheese Food With Almonds, Blue Cheese And Buffalo Sauce has less impact on blood sugar than Fast Acting Glucosse

Buffalo Blue Cold Pack Cheese Food With Almonds, Blue Cheese And Buffalo Sauce

Fast Acting Glucosse

BSI: 6 - Low Impact
BSI: 30 - High Impact

Buffalo Blue Cold Pack Cheese Food With Almonds, Blue Cheese And Buffalo Sauce

g
Cheese Black Bear Enterprise, Inc. Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Buffalo Blue... Fast Acting ...
Carbs 3.0g 15.0g
Sugars 0.0g 15.0g
Fiber 0.0g 0.0g
Protein 5.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Blue Cold...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Blue Cold Pack Cheese Food With Almonds, Blue Cheese And Buffalo Sauce

Serving size 31.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 410.1mg 18%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.0mg 12%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NY CHEDDAR CHEESE (CULTURED MILK, ENZYMES, SALT), WATER, ALMONDS, WHEY, DISTILLED VINEGAR, MILK FAT, RED CAYENNE PEPPERS, DRIED BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SOYBEAN OIL, CAYENNE PEPPER, CHICKEN FAT, NATURAL BUTTER FLAVOR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED GARLIC, GUAR GUM AND/OR LOCUST BEAN GUM, DISODIUM INOSINE, DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN, DRIED PARSLEY, CITRIC ACID, XANTHAN GUM, SPICES, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CALCIUM STEARATE, SILICON DIOXIDE, TURMERIC EXTRACT, LESS THAN 2% NATURAL FLAVOR (SOY, AUTOLYZED YEAST EXTRACT, SUGAR, LACTIC ADD), ARTIFICIAL FLAVOR.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Blue Cold Pack...

Minerals

Calcium 48% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Blue Cold Pack Chee...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 14 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Blue Cold Pack Cheese Food With Almonds, Blue Cheese And Buffalo Sauce Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Black Bear Enterprise, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1992883

Report Data Issues for Buffalo Blue Cold Pack Cheese Food With Almonds, Blue Cheese And Buffalo Sauce

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse