Chili Lime Taco Shells has less impact on blood sugar than Sunshine Cheez It Chipotle Cheddar 7 Oz
Sunshine Cheez It Chipotle Cheddar 7 Oz
Chili Lime Taco Shells
Sunshine Cheez It Chipotle Cheddar 7 Oz
Chili Lime Taco Shells
Comparing Key Nutrients
| Nutrient | Sunshine Che... | Chili Lime T... |
|---|---|---|
| Carbs | 17.4g | 12.0g |
| Sugars | 0.6g | 0.0g |
| Fiber | 0.7g | 3.0g |
| Protein | 2.8g | 2.0g |
| Fat | 7.4g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sunshine Cheez It Chipotle Cheddar 7 Oz
Serving size 29.0 Gg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, GROUND CORN TREATED WITH LIME, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, WHEY, DEXTROSE, REDUCED LACTOSE WHEY, ONION POWDER, MALTODEXTRIN, SUGAR, NATURAL FLAVOR AND ARTIFICIAL HICKORY SMOKE FLAVOR, CANOLA OIL, YEAST, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHILI PEPPER, YEAST EXTRACT, RED PEPPER, CUMIN, CHIPOTLE PEPPER, CORIANDER, PAPRIKA OLEORESIN FOR COLOR, GARLIC POWDER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, PAPRIKA FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN.
Chili Lime Taco Shells
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (SPICES, PAPRIKA, SALT, LIME JUICE SOLIDS (CORN SYRUP SOLIDS, LIME JUICE, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, NATURAL FLAVOR, CALCIUM SILICATE), POWDERED CELLULOSE, TRACE OF LIME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sunshine Cheez It Chip...
Vitamins
Minerals
Chili Lime Taco Shells
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sunshine Cheez It Chipotle ...
Chili Lime Taco Shells
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sunshine Cheez It Chipotle Cheddar 7 Oz Tags
Chili Lime Taco Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sunshine Cheez It Chipotle Cheddar 7 Oz
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Report Data Issues for Chili Lime Taco Shells
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