Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate has less impact on blood sugar than Original Vanilla Belgian Pastry Wafels
Original Vanilla Belgian Pastry Wafels
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Original Vanilla Belgian Pastry Wafels
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Comparing Key Nutrients
| Nutrient | Original Van... | Waffle Works... |
|---|---|---|
| Carbs | 30.0g | 17.0g |
| Sugars | 17.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0g | 2.0g |
| Fat | 13.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Vanilla Belgian Pastry Wafels
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, SUGAR, NON-HYDROGENATED MARGARINE (PALM OIL, COCONUT OIL, CANOLA OIL, WATER, MONO- AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER]), WATER, WHOLE EGG, INVERT SUGAR, YEAST, SOY FLOUR, SALT, VANILLA FLAVOR, SOY LECITHIN.
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL AND/OR SUNFLOWER OIL, COCOA POWDER, CORN STARCH, VANILLA EXTRACT, POTATO STARCH, TAPIOCA STARCH, SALT, SODIUM BICARBONATE), FILLING (COCONUT OIL, MALTODEXTRIN, POWDERED SUGAR, CORN STARCH, COCOA POWDER, VANILLA EXTRACT, NATURAL FLAVOR, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Vanilla Belgi...
Minerals
Waffle Works, Waffle S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Vanilla Belgian Pa...
Waffle Works, Waffle Sandwi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Vanilla Belgian Pastry Wafels Tags
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Vanilla Belgian Pastry Wafels
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.