Smoked Premium Deli Ham, Smoked has less impact on blood sugar than Peanut Butter Cups, Milk Chocolate
Smoked Premium Deli Ham, Smoked
Peanut Butter Cups, Milk Chocolate
Smoked Premium Deli Ham, Smoked
Peanut Butter Cups, Milk Chocolate
Comparing Key Nutrients
| Nutrient | Smoked Premi... | Peanut Butte... |
|---|---|---|
| Carbs | 2.0g | 25.0g |
| Sugars | 1.0g | 23.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 1.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Premium Deli Ham, Smoked
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE.
Peanut Butter Cups, Milk Chocolate
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR]; PEANUTS; SUGAR; DEXTROSE; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CONTAINS 2% OR LESS OF: SALT; CORN SYRUP SOLIDS; PALM KERNEL OIL; CORN SYRUP; ARTIFICIAL COLOR [YELLOW 6 LAKE; YELLOW 5 LAKE; RED 40 LAKE; BLUE 1 LAKE]; CONFECTIONER'S GLAZE; LECITHIN (SOY); MODIFIED CORN STARCH; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS; CARNAUBA WAX; VANILLIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Premium Deli Ha...
Minerals
Peanut Butter Cups, Mi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoked Premium Deli Ham, Sm...
Peanut Butter Cups, Milk Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Premium Deli Ham, Smoked Tags
No tags available for this food
Peanut Butter Cups, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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