Tortilla Soup Mix has less impact on blood sugar than Kimchi Flavor Noodle Soup
Kimchi Flavor Noodle Soup
Tortilla Soup Mix
Kimchi Flavor Noodle Soup
Tortilla Soup Mix
Comparing Key Nutrients
| Nutrient | Kimchi Flavo... | Tortilla Sou... |
|---|---|---|
| Carbs | 40.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 6.0g | 4.0g |
| Fat | 9.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kimchi Flavor Noodle Soup
Serving size 60.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, SALT, DRIED KIMCHI FLAKES (NAPA CABBAGE, RED CHILI PEPPER*, GARLIC, DEXTRIN, SALT, GINGER, GLUCONO DELTA-LACTONE), CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, CORN SYRUP*, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FERMENTED WHEAT PROTEIN, GARLIC*, GINGER*, GUM ARABIC, HYDROLYZED SOY PROTEIN, LEEK EXTRACT*, MALIC ACID, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NAPA CABBAGE EXTRACT*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RED JALAPENO PEPPER*, RIBOFLAVIN (COLOR), RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
Tortilla Soup Mix
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINTO BEANS, RED BEANS, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, CORN, CARROTS), CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CHILI PEPPER) LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, CHICKEN BROTH, MONOSODIUM GLUTAMATE, OLIVE OIL, SUGAR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, PAPRIKA, MODIFIED CORN STARCH, SOY FLOUR, RENDERED CHICKEN FAT, TURMERIC, MECHANICALLY SEPARATED CHICKEN, CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kimchi Flavor Noodle Soup
Minerals
Tortilla Soup Mix
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kimchi Flavor Noodle Soup
Tortilla Soup Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kimchi Flavor Noodle Soup Tags
Tortilla Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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