Kellogg Krave Cereal 3.1 Oz has less impact on blood sugar than Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
Kellogg Krave Cereal 3.1 Oz
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
Kellogg Krave Cereal 3.1 Oz
Comparing Key Nutrients
| Nutrient | Kellogg Brea... | Kellogg Krav... |
|---|---|---|
| Carbs | 34.3g | 23.7g |
| Sugars | 18.0g | 11.2g |
| Fiber | 2.6g | 2.6g |
| Protein | 3.6g | 2.1g |
| Fat | 5.1g | 3.6g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
Serving size 45.0 Gg
% Daily Value*
* 13.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN BROWN RICE FLOUR, SUGAR, CINNAMON ROASTED PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CINNAMON, SALT, BHT FOR FRESHNESS), WHOLE GRAIN OAT FLOUR, WHEAT FLOUR, SOY PROTEIN ISOLATE, OAT FIBER, CONTAINS 2% OR LESS OF HONEY, CANOLA OIL, SEA SALT, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Kellogg Krave Cereal 3.1 Oz
Serving size 31.0 Gg
% Daily Value*
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, OAT FIBER, CORN BRAN, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, PALM OIL, ARTIFICIAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS, BETA-CAROTENE FOR COLOR, ANNATTO EXTRACT COLOR.VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN D3, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg Breakfast Mix ...
Vitamins
Minerals
Kellogg Krave Cereal 3...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg Breakfast Mix Cinna...
Kellogg Krave Cereal 3.1 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz Tags
Kellogg Krave Cereal 3.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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