Pringles Crisps Jalapeno 5.96 Oz has less impact on blood sugar than Kellogg Special K Hot Cereal Maple Brown Sugar 3.66 Oz
Kellogg Special K Hot Cereal Maple Brown Sugar 3.66 Oz
Pringles Crisps Jalapeno 5.96 Oz
Kellogg Special K Hot Cereal Maple Brown Sugar 3.66 Oz
Pringles Crisps Jalapeno 5.96 Oz
Comparing Key Nutrients
| Nutrient | Kellogg Spec... | Pringles Cri... |
|---|---|---|
| Carbs | 32.3g | 15.7g |
| Sugars | 11.4g | 0.7g |
| Fiber | 4.8g | 0.7g |
| Protein | 8.0g | 1.3g |
| Fat | 5.1g | 8.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg Special K Hot Cereal Maple Brown Sugar 3.66 Oz
Serving size 52.0 Gg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, ALMONDS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DRIED MOLASSES, OAT FIBER, SALT, NATURAL FLAVOR, SOY LECITHIN, MAPLE SYRUP, BHT FOR FRESHNESSVITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOPHOSPHATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Pringles Crisps Jalapeno 5.96 Oz
Serving size 28.0 Gg
% Daily Value*
* 14.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, CITRIC ACID, SPICES, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, GARLIC POWDER, TORULA YEAST, SUGAR, LACTIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg Special K Hot ...
Vitamins
Minerals
Pringles Crisps Jalape...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg Special K Hot Cerea...
Pringles Crisps Jalapeno 5....
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg Special K Hot Cereal Maple Brown Sugar 3.66 Oz Tags
Pringles Crisps Jalapeno 5.96 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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