Which food has less impact on blood sugar?

Pacific, Organic Minestrone With Chicken Meatballs Soup has less impact on blood sugar than Tomato Bisque Soup

Pacific, Organic Minestrone With Chicken Meatballs Soup

Tomato Bisque Soup

BSI: 32 - High Impact
BSI: 32 - High Impact

Pacific, Organic Minestrone With Chicken Meatballs Soup

g
Other Soups Pacific Foods Of Oregon, Inc. Branded

Tomato Bisque Soup

g
Other Soups Topco Associates, Inc. Branded

Comparing Key Nutrients

Nutrient Pacific, Org... Tomato Bisqu...
Carbs 19.0g 18.0g
Sugars 3.0g 8.0g
Fiber 3.0g 2.0g
Protein 6.0g 2.0g
Fat 3.5g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pacific, Organic ...

Tomato Bisque Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pacific, Organic Minestrone With Chicken Meatballs Soup

Serving size 251.0 Gg

Calories 141

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 700.3mg 30%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH*, TOMATO*, ONIONS*, COOKED ITALIAN STYLE CHICKEN MEATBALLS (CHICKEN MEAT*, WATER, BREAD CRUMBS [WHEAT FLOUR*, EXPELLER PRESSED PALM OIL*, SALT, YEAST]*, SPICES [INCLUDING GROUND FENNEL]*, CANE SUGAR*, NATURAL FLAVORINGS*, CORNSTARCH*, SEA SALT)*, CARROTS*, TOMATO PASTE*, GREEN BEANS*, PENNE PASTA (SEMOLINA FLOUR [WHEAT]*, EGG WHITES*)*, ZUCCHINI*, CORN STARCH*, KIDNEY BEANS*, NAVY BEANS*, CHICKEN FAT*, SEA SALT, GARLIC POWDER*, ONION POWDER*, CANE SUGAR*, SPICES*, ROSEMARY EXTRACT*.

Tomato Bisque Soup

Serving size 245.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 519.4mg 23%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 34.3mg 3%
Iron 0.9mg 5%
Potassium 592.9mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC CARROT PUREE, CONTAINS LESS THAN 2% OF ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pacific, Organic Mines...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Tomato Bisque Soup

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pacific, Organic Minestrone...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
+ 5 more

Tomato Bisque Soup

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pacific, Organic Minestrone With Chicken Meatballs Soup Tags

Tomato Bisque Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pacific Foods Of Oregon, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2011220

Report Data Issues for Pacific, Organic Minestrone With Chicken Meatballs Soup

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1715504

Report Data Issues for Tomato Bisque Soup