Which food has less impact on blood sugar?

✅ Less blood sugar impact

Great Value, Crescent Roll

Wal Mart Stores, Inc.
BSI Score:
23

Chocolate Cookie Pie Crust

Big Y Foods, Inc.
BSI Score:
27
Big Y Foods, Inc. Branded Crusts & Dough
Wal Mart Stores, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Great Value,... Chocolate Co...
Carbs 12.0g 14.0g
Sugars 2.0g 7.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 4.5g 4.5g

Estimated Blood Sugar Response

Compare Great Value, Crescent Roll vs Chocolate Cookie Pie Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Great Value, Crescent Roll

Chocolate Cookie Pie Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Great Value, Cres...

Chocolate Cookie ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Great Value, Crescent Roll

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 229.9mg 10%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST, YEAST, COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), POTASSIUM SORBATE AND CITRIC ACID TBHQ (PRESERVATIVES), SOY FLOUR.

Chocolate Cookie Pie Crust

Serving size 21.0 Gg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SALT, UNSWEETENED CHOCOLATE, VANILLIN), VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF: CALCIUM SILICATE, CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Great Value, Crescent ...

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 19% DV

Minerals

Iron 14% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Cookie Pie C...

Minerals

Calcium 10% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Great Value, Crescent Roll Tags

Chocolate Cookie Pie Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2008956

Report Data Issues for Great Value, Crescent Roll

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2071449

Report Data Issues for Chocolate Cookie Pie Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management