Which food has less impact on blood sugar?

Kimchi Flavor Noodle Soup, Kimchi

Nong Shim Co., Ltd.
BSI Score:
75
✅ Less blood sugar impact

Homestyle Ramen Noodle Soup

Nissin Foods Usa Co Inc
BSI Score:
46
Nissin Foods Usa Co Inc Branded Other Soups
Nong Shim Co., Ltd. Branded Other Soups

Comparing Key Nutrients

Nutrient Kimchi Flavo... Homestyle Ra...
Carbs 40.0g 25.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 6.0g 3.0g
Fat 9.0g 8.0g

Estimated Blood Sugar Response

Compare Kimchi Flavor Noodle Soup, Kimchi vs Homestyle Ramen Noodle Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kimchi Flavor Noodle Soup, Kimchi

Homestyle Ramen Noodle Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kimchi Flavor Noo...

Homestyle Ramen N...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kimchi Flavor Noodle Soup, Kimchi

Serving size 60.0 Gg

Calories 270

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 1030.2mg 45%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 2.2mg 12%
Potassium 169.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, SALT, DRIED KIMCHI FLAKES (NAPA CABBAGE, RED CHILI PEPPER*, GARLIC, DEXTRIN, SALT, GINGER, GLUCONO DELTA-LACTONE), CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, CORN SYRUP*, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FERMENTED WHEAT PROTEIN, GARLIC*, GINGER*, GUM ARABIC, HYDROLYZED SOY PROTEIN, LEEK EXTRACT*, MALIC ACID, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NAPA CABBAGE EXTRACT*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RED JALAPENO PEPPER*, RIBOFLAVIN (COLOR), RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.

Homestyle Ramen Noodle Soup

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 810.0mg 35%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL, SAFFLOWER OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kimchi Flavor Noodle S...

Minerals

Iron 20% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Ramen Noodle...

Minerals

Calcium 5% DV
Iron 38% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Kimchi Flavor Noodle Soup, Kimchi Tags

Homestyle Ramen Noodle Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nong Shim Co., Ltd.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2008981

Report Data Issues for Kimchi Flavor Noodle Soup, Kimchi

Brand Nissin Foods Usa Co Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038286

Report Data Issues for Homestyle Ramen Noodle Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management