Pringles Crisps Jalapeno 5.96 Oz has less impact on blood sugar than Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Pringles Crisps Jalapeno 5.96 Oz
Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Pringles Crisps Jalapeno 5.96 Oz
Comparing Key Nutrients
| Nutrient | Kellogg's Mi... | Pringles Cri... |
|---|---|---|
| Carbs | 45.2g | 15.7g |
| Sugars | 9.8g | 0.7g |
| Fiber | 5.8g | 0.7g |
| Protein | 4.8g | 1.3g |
| Fat | 1.0g | 8.7g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Serving size 55.0 Gg
% Daily Value*
* 29.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, INVERT SUGAR, GLYCERIN, CONTAINS 2% OR LESS OF PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, BROWN RICE SYRUP, MODIFIED CORN STARCH, RASPBERRY FLAKES, APPLE FLAKES, PEAR FLAKES, GELATIN, MALIC ACID, TRICALCIUM PHOSPHATE, SODIUM CITRATE, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM ALGINATE, SOY LECITHIN, MODIFIED WHEAT STARCH, RED 40, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, ZINC OXIDE, VITAMIN B12.
Pringles Crisps Jalapeno 5.96 Oz
Serving size 28.0 Gg
% Daily Value*
* 14.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, CITRIC ACID, SPICES, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, GARLIC POWDER, TORULA YEAST, SUGAR, LACTIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Mini Wheats ...
Vitamins
Minerals
Pringles Crisps Jalape...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Mini Wheats Cerea...
Pringles Crisps Jalapeno 5....
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Mini Wheats Cereal Raspberry 15 Oz Tags
Pringles Crisps Jalapeno 5.96 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pringles Crisps Jalapeno 5.96 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.