Original, Carton, 16 Oz has less impact on blood sugar than Kellogg's Pop Tarts Root Beer 14.1 Oz
Original, Carton, 16 Oz
Kellogg's Pop Tarts Root Beer 14.1 Oz
Original, Carton, 16 Oz
Kellogg's Pop Tarts Root Beer 14.1 Oz
Comparing Key Nutrients
| Nutrient | Original, Ca... | Kellogg's Po... |
|---|---|---|
| Carbs | 1.0g | 36.1g |
| Sugars | 0.0g | 15.0g |
| Fiber | 0.0g | 0.7g |
| Protein | 5.0g | 2.0g |
| Fat | 0.0g | 4.9g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original, Carton, 16 Oz
Serving size 46.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG WHITES (99%), CONTAINS LESS THAN 1% OF: NATURAL FLAVOR, YEAST EXTRACT, COLOR (INCLUDES BETA CAROTENE), SPICES, SALT, ONION POWDER, VEGETABLE GUMS (XANTHAN GUM, GUAR GUM). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC PHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3, BIOTIN. CONTAINS: EGGS.
Kellogg's Pop Tarts Root Beer 14.1 Oz
Serving size 50.0 Gg
% Daily Value*
* 20.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, CARAMEL COLOR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, PECTIN, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RED 40 LAKE, YELLOW 6 LAKE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 5 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original, Carton, 16 Oz
Vitamins
Minerals
Kellogg's Pop Tarts Ro...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original, Carton, 16 Oz
Kellogg's Pop Tarts Root Be...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original, Carton, 16 Oz Tags
Kellogg's Pop Tarts Root Beer 14.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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