Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix
Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Louisiana Fi... | Harris Teete... |
|---|---|---|
| Carbs | 38.0g | 14.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 9.0g | 1.0g |
| Fat | 0.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix
Serving size 56.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED BEANS, PARBOILED RICE, ONION, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOY OIL, BELL PEPPER, TOMATO POWDER, GARLIC, SMOKE POWDER (YELLOW CORN FLOUR, NATURAL HICKORY SMOKE FLAVOR), NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SWEET CREAM (CREAM, NONFAT MILK SOLIDS, DISODIUM PHOSPHATE), SPICES.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Louisiana Fish Fry Pro...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Louisiana Fish Fry Products...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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