Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix has less impact on blood sugar than Cheddar Style Deluxe Cheezy Mac
Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix
Cheddar Style Deluxe Cheezy Mac
Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix
Cheddar Style Deluxe Cheezy Mac
Comparing Key Nutrients
| Nutrient | Tuna Cheesy ... | Cheddar Styl... |
|---|---|---|
| Carbs | 23.0g | 49.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.5g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 0.5g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix
Serving size 30.0 Gg
% Daily Value*
* 22.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, REFINED SOYBEAN OIL, HYDROLYZED CORN PROTEIN, CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER OIL, NONFAT DRY MILK, CALCIUM CASEINATE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT, SODIUM CASEINATE (FROM MILK), PARSLEY*, DISODIUM INOSINATE, DISODIUM GUANYLATE, MON- AND DIGLYCERIDES, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6. *DRIED
Cheddar Style Deluxe Cheezy Mac
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE PASTA (BROWN RICE, RICE BRAN, WATER), FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, COCONUT OIL, SALT, PEA PROTEIN, VEGAN NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANE SUGAR, LACTIC ACID (VEGAN), XANTHAN GUM, YEAST EXTRACT, TITANIUM DIOXIDE COLOR (NATURALLY OCCURING MINERAL), ANNATTO COLOR, ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuna Cheesy Skillet Me...
Vitamins
Minerals
Cheddar Style Deluxe C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuna Cheesy Skillet Meal, P...
Cheddar Style Deluxe Cheezy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix Tags
Cheddar Style Deluxe Cheezy Mac Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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