Which food has less impact on blood sugar?
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn
General Mills Sales Inc.Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Chckn Hlpr P... | Bty Crk Sudd... |
|---|---|---|
| Carbs | 29.0g | 37.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn vs Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn
Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CORN STARCH, MODIFIED WHEY, SALT, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR, GUAR GUM, POLYDEXTROSE, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), DEXTROSE, WHEY, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COCONUT OIL, YEAST, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, BACON FAT, XANTHAN GUM, POTASSIUM PHOSPHATE, COLOR (YELLOW LAKES 5 & 6, ANNATTO EXTRACT), BUTTER (CREAM, SALT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SUGAR, TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOUR, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN.*DRIED
Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PLAIN AND SPINACH ROTINI PASTA (WHEAT FLOUR, SPINACH*, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMBS (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SUGAR, SALT, BAKING SODA, CARAMEL COLOR, YEAST, SPICE EXTRACT, ASCORBIC ACID [DOUGH CONDITIONER]), SUGAR, SALT. CONTAINS LESS THAN 2% OF: MALTODEXTRIN, RED BELL PEPPERS*, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, GARLIC*, ONION*, CITRIC ACID, LACTIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CALCIUM LACTATE, CARROTS*, BASIL, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, WHEY, GUAR GUM, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, SODIUM PHOSPHATE, ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), MOLASSES*.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chckn Hlpr Pasta Sauce...
Minerals
Bty Crk Suddenly Pasta...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn Tags
Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn has a BSI of 52.7 while Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk has a BSI of 70.2. Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn has the lower blood sugar impact, making it potentially better for blood glucose management.
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn appears to be the better choice for diabetics with a lower BSI score of 52.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn contains 72.5g of carbohydrates per 100g, while Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk contains 71.2g per 100g. Both foods have similar carbohydrate content.
Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn provides 5.0g of fiber per 100g, compared to 1.9g in Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk. Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals not ready to eat savoury (shelf stable) category to find more alternatives and make additional comparisons.