Which food has less impact on blood sugar?
Pickled Scallion Rakkyo has less impact on blood sugar than Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops
Pickled Scallion Rakkyo
Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops
Pickled Scallion Rakkyo
Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops
Comparing Key Nutrients
| Nutrient | Pickled Scal... | Strawberry R... |
|---|---|---|
| Carbs | 5.0g | 54.0g |
| Sugars | 2.0g | 45.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pickled Scallion Rakkyo
Serving size 20.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SCALLION, WATER, SUGAR, FRUCTOSE, DIST. VINEGAR, SALT, CITRIC ACID, MALIC ACID, ACETIC ACID, SODIUM ACETATE. AND POTASSIUM SORBATE AS PRESERVATIVE.
Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BUTTERMILK, SUGAR, WHEY, WATER, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED. NATURAL FLAVORS, CITRIC ACID, SALT, ARTIFICIAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, TITANIUM DIOXIDE FOR COLOR, BEET EXTRACT FOR COLOR, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pickled Scallion Rakkyo
Minerals
Strawberry Raspberry T...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pickled Scallion Rakkyo
Strawberry Raspberry Taffy ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pickled Scallion Rakkyo Tags
Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pickled Scallion Rakkyo
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Report Data Issues for Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pickled Scallion Rakkyo has a BSI of 8.0 while Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops, Strawberry Raspberry Taffy has a BSI of 100.0. Pickled Scallion Rakkyo has the lower blood sugar impact, making it potentially better for blood glucose management.
Pickled Scallion Rakkyo appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pickled Scallion Rakkyo contains 25.0g of carbohydrates per 100g, while Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops, Strawberry Raspberry Taffy contains 35.5g per 100g. Pickled Scallion Rakkyo has 10.5g fewer carbs, which may result in less blood sugar impact.
Pickled Scallion Rakkyo provides 5.0g of fiber per 100g, compared to 0.0g in Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops, Strawberry Raspberry Taffy. Pickled Scallion Rakkyo provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.