Which food has less impact on blood sugar?
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie
General Mills Sales Inc.Bty Crk Cookie Mix Strwbry Thumbprint
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Imm Bkg Co O... | Bty Crk Cook... |
|---|---|---|
| Carbs | 26.0g | 15.0g |
| Sugars | 17.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Compare Imm Bkg Co Org Scratch Bar Mix Cookie Brownie vs Bty Crk Cookie Mix Strwbry Thumbprint nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie
Bty Crk Cookie Mix Strwbry Thumbprint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CHOCOLATE CHIPS (ORGANIC CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC PALM OIL, ORGANIC COCOA, ORGANIC TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, BAKING SODA.
Bty Crk Cookie Mix Strwbry Thumbprint
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY SPREAD (STRAWBERRIES [STRAWBERRIES, SUGAR], SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, PECTIN, XANTHAN GUM, CALCIUM CHLORIDE, VEGETABLE JUICE COLOR), SUGAR, PALM OIL, SALT, CORN STARCH, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imm Bkg Co Org Scratch...
Minerals
Bty Crk Cookie Mix Str...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie Tags
Bty Crk Cookie Mix Strwbry Thumbprint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imm Bkg Co Org Scratch Bar Mix Cookie Brownie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imm Bkg Co Org Scratch Bar Mix Cookie Brownie has a BSI of 49.0 while Bty Crk Cookie Mix Strwbry Thumbprint has a BSI of 29.5. Bty Crk Cookie Mix Strwbry Thumbprint has the lower blood sugar impact, making it potentially better for blood glucose management.
Bty Crk Cookie Mix Strwbry Thumbprint appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie contains 78.8g of carbohydrates per 100g, while Bty Crk Cookie Mix Strwbry Thumbprint contains 71.4g per 100g. Bty Crk Cookie Mix Strwbry Thumbprint has 7.4g fewer carbs, which may result in less blood sugar impact.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie provides 3.0g of fiber per 100g, compared to 0.0g in Bty Crk Cookie Mix Strwbry Thumbprint. Imm Bkg Co Org Scratch Bar Mix Cookie Brownie provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes (shelf stable) category to find more alternatives and make additional comparisons.