Which food has less impact on blood sugar?
Vegetable With Beef Stock Condensed Soup
Ahold Usa, Inc.Condensed Tomato Soup
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Vegetable Wi... | Condensed To... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Vegetable With Beef Stock Condensed Soup vs Condensed Tomato Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable With Beef Stock Condensed Soup
Condensed Tomato Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable With Beef Stock Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, CARROTS, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, PEAS, GREEN BEANS, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ONIONS, CELERY, SALT, CABBAGE, MONOSODIUM GLUTAMATE YEAST EXTRACT, BEEF FAT, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA OLEORESIN, PARSLEY FLAKES, CURRY POWDER (SPICES, FLAVORING, TURMERIC).
Condensed Tomato Soup
Serving size 123.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable With Beef St...
Vitamins
Minerals
Condensed Tomato Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable With Beef Stock Condensed Soup Tags
Condensed Tomato Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable With Beef Stock Condensed Soup has a BSI of 33.8 while Condensed Tomato Soup has a BSI of 37.9. Vegetable With Beef Stock Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable With Beef Stock Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable With Beef Stock Condensed Soup contains 15.2g of carbohydrates per 100g, while Condensed Tomato Soup contains 16.3g per 100g. Both foods have similar carbohydrate content.
Vegetable With Beef Stock Condensed Soup provides 1.6g of fiber per 100g, compared to 0.8g in Condensed Tomato Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.