Vegetable Stock has less impact on blood sugar than Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond, Cranberry Almond
Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond, Cranberry Almond
Vegetable Stock
Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond, Cranberry Almond
Vegetable Stock
Comparing Key Nutrients
| Nutrient | Ocean Spray,... | Vegetable Stock |
|---|---|---|
| Carbs | 21.0g | 3.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond, Cranberry Almond
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), ALMONDS, RICE FLOUR, BROWN RICE SYRUP, WHOLE GRAIN ROLLED OATS, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, HONEY.
Vegetable Stock
Serving size 245.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ocean Spray, Craisins, Frui...
Vegetable Stock
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond, Cranberry Almond Tags
Vegetable Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond, Cranberry Almond
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Report Data Issues for Vegetable Stock
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