Which food has less impact on blood sugar?

Flame Seared Chicken Breast has less impact on blood sugar than Luvo, Red Wine Braised Beef & Polenta

Luvo, Red Wine Braised Beef & Polenta

Flame Seared Chicken Breast

BSI: 45 - High Impact
BSI: 0 - Low Impact

Luvo, Red Wine Braised Beef & Polenta

g
Frozen Dinners & Entrees Luvo, Inc. Branded

Flame Seared Chicken Breast

g
Poultry, Chicken & Turkey Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Luvo, Red Wi... Flame Seared...
Carbs 27.0g 0.0g
Sugars 7.0g 0.0g
Fiber 4.0g 0.0g
Protein 17.0g 20.0g
Fat 8.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Luvo, Red Wine Br...

Flame Seared Chic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Luvo, Red Wine Braised Beef & Polenta

Serving size 283.0 Gg

Calories 249

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 300.0mg 13%
Total Carbohydrates 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 150.0mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED BEEF AND BINDER PRODUCT (BEEF, BURGUNDY COOKING WINE (WINE, SALT), TAPIOCA STARCH, OAT FIBER, GUAR GUM, GRANULATED ONION, SPICES, SEA SALT, GARLIC POWDER), BRUSSELS SPROUTS, BUTTERNUT SQUASH, TOMATOES, ONIONS, YELLOW CORN MEAL, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CRANBERRIES (CRANBERRIES, SUGAR), CONTAINS LESS THAN 2% OF BEEF FLAVOR (BEEF BROTH (BEEF STOCK, WATER, SEA SALT), BEEF FAT, CARAMEL COLOR, FLAVOR), CARAMEL COLOR, DEHYDRATED ONION, GARLIC, GUAR GUM, NATURAL BEEF FLAVOR (WATER, YEAST EXTRACT, NATURAL FLAVOR, SALT), NONFAT DRY MILK, OREGANO, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, RED ONIONS, RED WINE REDUCTION, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, SUNFLOWER OIL, THYME, TOMATO PASTE, VIRGIN OLIVE OIL, XANTHAN GUM.

Flame Seared Chicken Breast

Serving size 84.0 Gg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 189.8mg 8%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 20.0g 40%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Luvo, Red Wine Braised...

Vitamins

Vitamin C 14% DV
Vitamin A 137% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Flame Seared Chicken B...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Luvo, Red Wine Braised Beef...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Flame Seared Chicken Breast

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Luvo, Red Wine Braised Beef & Polenta Tags

Flame Seared Chicken Breast Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Luvo, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2035732

Report Data Issues for Luvo, Red Wine Braised Beef & Polenta

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901428

Report Data Issues for Flame Seared Chicken Breast