Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Seffon Farms, Creme Brulee Blend With Cashews And Toffee Peanuts

Seffon Farms, Creme Brulee Blend With Cashews And Toffee Peanuts

Sparkle Gel

BSI: 20 - Moderate Impact
BSI: 10 - Moderate Impact

Seffon Farms, Creme Brulee Blend With Cashews And Toffee Peanuts

g
Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Seffon Farms... Sparkle Gel
Carbs 12.0g 5.0g
Sugars 12.0g 3.0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 10.0g 0.0g

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Seffon Farms, Cre...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seffon Farms, Creme Brulee Blend With Cashews And Toffee Peanuts

Serving size 30.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.9mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 4.0g 8%
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOFFEE PEANUTS (PEANUTS, SUGAR, SALT, HYDROGENATED PALM KERNEL OIL WITH LECITHIN, FD&C RED #40, FD&C BLUE #2), PEANUTS (COTTONSEED OIL), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE), VANILLIN (AN ARTIFICIAL FLAVOR), SALT, SOY LECITHIN (AN EMULSIFIER)), WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS, CASHEWS (COTTONSEED OIL, SEA SALT), TOFFEE CASHEWS (CASHEWS, SUGAR, BUTTER, SALT).

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seffon Farms, Creme Br...

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seffon Farms, Creme Brulee ...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 7 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Seffon Farms, Creme Brulee Blend With Cashews And Toffee Peanuts Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Setton International Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037057

Report Data Issues for Seffon Farms, Creme Brulee Blend With Cashews And Toffee Peanuts

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel