Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Hawaiian Style Pineapple & Canadian Bacon Classic Crust Pizza

Hawaiian Style Pineapple & Canadian Bacon Classic Crust Pizza

Beef Fat Free Stock

BSI: 74 - High Impact
BSI: 2 - Low Impact

Hawaiian Style Pineapple & Canadian Bacon Classic Crust Pizza

g
Pizza The Schwan Food Company Branded

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hawaiian Sty... Beef Fat Fre...
Carbs 40.0g 1.0g
Sugars 9.0g 1.0g
Fiber 2.0g 0.0g
Protein 11.0g 5.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hawaiian Style Pi...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hawaiian Style Pineapple & Canadian Bacon Classic Crust Pizza

Serving size 134.0 Gg

Calories 300

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 560.1mg 24%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 150.1mg 12%
Iron 2.7mg 15%
Potassium 309.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PINEAPPLE, CANADIAN STYLE BACON WATER ADDED CHUNKED AND FORMED FROM PORK SIRLOIN HIPS (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CONTAINS 2% OR LESS OF: YEAST, PALM OIL, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, SALT, MODIFIED FOOD STARCH, SPICE, SEA SALT, MALTODEXTRIN, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL FLAVOR, SOY LECITHIN, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (DOUGH CONDITIONER).

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hawaiian Style Pineapp...

Vitamins

Vitamin C 4% DV
Vitamin A 25% DV

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hawaiian Style Pineapple & ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 8 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hawaiian Style Pineapple & Canadian Bacon Classic Crust Pizza Tags

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037569

Report Data Issues for Hawaiian Style Pineapple & Canadian Bacon Classic Crust Pizza

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock