✅ Less blood sugar impact

Mozzarella Cheese, Premium Grilled White Meat Chicken, Tomatoes, Spinach & Bacon, With A Creamy Parmesan Sauce On A Tender And Brick Oven Crisp Crust, Chicken Club

The Schwan Food Company
BSI Score:
73

Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable

Pinnacle Foods Group Llc
BSI Score:
90

Comparing Key Nutrients

Nutrient Mozzarella C... Vegetable Wi...
Carbs 40.0g 49.0g
Sugars 7.0g 3.0g
Fiber 2.0g 3.0g
Protein 16.0g 7.0g
Fat 15.0g 15.0g

Estimated Blood Sugar Response

Compare Mozzarella Cheese, Premium Grilled White Meat Chicken, Tomatoes, Spinach & Bacon, With A Creamy Parmesan Sauce On A Tender And Brick Oven Crisp Crust, Chicken Club vs Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mozzarella Cheese, Premium Grilled White Meat Chicken, Tomatoes, Spinach & Bacon, With A Creamy Parmesan Sauce On A Tender And Brick Oven Crisp Crust, Chicken Club

Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mozzarella Cheese...

Vegetable With Gr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mozzarella Cheese, Premium Grilled White Meat Chicken, Tomatoes, Spinach & Bacon, With A Creamy Parmesan Sauce On A Tender And Brick Oven Crisp Crust, Chicken Club

Serving size 155.0 Gg

Calories 360

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 799.8mg 35%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 237.2mg 18%
Iron 2.9mg 16%
Potassium 235.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), FULLY COOKED BONELESS SKINLESS WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, FLAVOR [FROM SUNFLOWER OIL], MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SPICES, TAPIOCA STARCH), TOMATOES, NONFAT MILK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SPINACH, CONTAINS 2% OR LESS OF: YEAST, PRECOOKED BACON ENDS AND PIECES (BACON [CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR], SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT FLOUR, SALT, SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, OAT FIBER, GUAR GUM, MALTODEXTRIN, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, SPICE, MONO- AND DIGLYCERIDES, NATURAL FLAVORS (MILK, SOY), XANTHAN GUM, DIPOTASSIUM PHOSPHATE, SOY FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.

Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable

Serving size 159.0 Gg

Calories 359

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 830.0mg 36%
Total Carbohydrates 49.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 160.6mg 12%
Iron 1.3mg 7%
Potassium 230.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKE [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR AND BETA CAROTENE {COLOR}], SOYBEAN OIL, YEAST, CORN STARCH, SUGAR, SALT, DOUGH CONDITIONER [BARLEY MALT EXTRACT, INACTIVE YEAST, ENZYMES, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VITAL WHEAT GLUTEN), TOPPING (IMITATION MOZZARELLA BLEND [IMITATION MOZZARELLA {WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR}, MOZZARELLA {PASTEURIZED CULTURED REDUCED FAT MILK, SALT , ENZYMES}], MUSHROOMS, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, RIPE OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO STABILIZE COLOR}], CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT , ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}, POTASSIUM SORBATE {TO PROTECT FLAVOR}], SPICES, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [SALT, SPICES, SUGAR, DEHYDRATED GARLIC], FLAVOR BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR], SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mozzarella Cheese, Pre...

Minerals

Calcium 15% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Vegetable With Green A...

Minerals

Calcium 10% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Mozzarella Cheese, Premium Grilled White Meat Chicken, Tomatoes, Spinach & Bacon, With A Creamy Parmesan Sauce On A Tender And Brick Oven Crisp Crust, Chicken Club Tags

Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2037536

Report Data Issues for Mozzarella Cheese, Premium Grilled White Meat Chicken, Tomatoes, Spinach & Bacon, With A Creamy Parmesan Sauce On A Tender And Brick Oven Crisp Crust, Chicken Club

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2037877

Report Data Issues for Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management