Yoplait Grk 100 Prtn Ff Ygrt Apple Pie has less impact on blood sugar than Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Yoplait Grk 100 Prtn Ff Ygrt Apple Pie
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Yoplait Grk 100 Prtn Ff Ygrt Apple Pie
Comparing Key Nutrients
| Nutrient | Go Gurt Vani... | Yoplait Grk ... |
|---|---|---|
| Carbs | 22.0g | 10.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 15.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. CHOCOLATE GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE.CONTAINS MILK AND WHEAT INGREDIENTS.
Yoplait Grk 100 Prtn Ff Ygrt Apple Pie
Serving size 150.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (APPLES, FRUCTOSE, SUGAR, WATER, CORN STARCH, SODIUM CITRATE, CITRIC ACID, CINNAMON, MALIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Go Gurt Vanilla Low Fa...
Minerals
Yoplait Grk 100 Prtn F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Go Gurt Vanilla Low Fat Yog...
Yoplait Grk 100 Prtn Ff Ygr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count Tags
Yoplait Grk 100 Prtn Ff Ygrt Apple Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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