Jonagold Apples, Jonagold has less impact on blood sugar than Pumpkin Vanilla Cookies Kit, Vanilla
Pumpkin Vanilla Cookies Kit, Vanilla
Jonagold Apples, Jonagold
Pumpkin Vanilla Cookies Kit, Vanilla
Jonagold Apples, Jonagold
Comparing Key Nutrients
| Nutrient | Pumpkin Vani... | Jonagold App... |
|---|---|---|
| Carbs | 30.0g | 22.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 0.0g | 4.9g |
| Protein | 2.0g | 0.5g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Vanilla Cookies Kit, Vanilla
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, DRIED EGG YOLK, SALT, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. PRE-MADE ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLORS (FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1, FD&C YELLOW 6, TITANIUM DIOXIDE). MINI QUINS: SUGAR, MODIFIED CORNSTARCH, PALM KERNEL OIL, CORNSTARCH, CONFECTIONER'S GLAZE, SOY LECITHIN, POLYSORBATE 60, COLORS (FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1). MINI BEADS: DEXTROSE, GLUCOSE, MALTODEXTRIN, CALCIUM STEARATE, CITRIC ACID, MALIC ACID, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, COLORS (FD&C RED 3, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1, FD&C RED 40 LAKE, FD&C BLUE 1 LAKE, TITANIUM DIOXIDE). SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, COLORS (FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1).
Jonagold Apples, Jonagold
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Vanilla Cookie...
Minerals
Jonagold Apples, Jonagold
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Vanilla Cookies Kit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Vanilla Cookies Kit, Vanilla Tags
Jonagold Apples, Jonagold Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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