Which food has less impact on blood sugar?

Toasted Almond Marzipan has less impact on blood sugar than Kohler Chocolates, Variety Toffee Bark Chocolates

Kohler Chocolates, Variety Toffee Bark Chocolates

Toasted Almond Marzipan

BSI: 47 - High Impact
BSI: 45 - High Impact

Kohler Chocolates, Variety Toffee Bark Chocolates

g
Chocolate Kohler Original Recipe Chocolates Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient Kohler Choco... Toasted Almo...
Carbs 26.0g 23.0g
Sugars 24.0g 23.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 22.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kohler Chocolates...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kohler Chocolates, Variety Toffee Bark Chocolates

Serving size 57.0 Gg

Calories 300

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 124.8mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), GRANULATED CANE SUGAR, BROWN SUGAR, HAZELNUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, SKIM MILK POWDER, SOY LECITHIN, PURE VANILLA), 55% CHOCOLATE (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN), HEAVY CREAM (SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDES), MOLASSES, GLUCOSE (100% WHEAT STARCH), SALT, SOY LECITHIN, BAKING SODA (SODIUM BICARBONATE), GROUND VANILLA, BITTER, ALMOND EXTRACT (WATER, VEGETABLE FAT, SOY LECIHTIN, ARTIFICIAL ALMOND FLAVOR, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, TOCOPHEROL NATURAL VITAMIN E), WATER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN).

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kohler Chocolates, Var...

Vitamins

Vitamin C 2% DV
Vitamin A 97% DV

Minerals

Calcium 18% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kohler Chocolates, Variety ...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
+ 9 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kohler Chocolates, Variety Toffee Bark Chocolates Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kohler Original Recipe Chocolates
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2049423

Report Data Issues for Kohler Chocolates, Variety Toffee Bark Chocolates

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan