Which food has less impact on blood sugar?

Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch has less impact on blood sugar than Caffeine Free Tonic Water

Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch

Caffeine Free Tonic Water

BSI: 44 - High Impact
BSI: 64 - High Impact

Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch

g
Water Madhava Honey, Ltd. Branded

Caffeine Free Tonic Water

g
Water Topco Associates, Inc. Branded

Comparing Key Nutrients

Nutrient Madhava, Kid... Caffeine Fre...
Carbs 22.0g 32.0g
Sugars 19.0g 30.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Madhava, Kids Org...

Caffeine Free Ton...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch

Serving size 296.0 MLg

Calories 89

% Daily Value*

Total Fat 0.0g 0%
Sodium 8.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC HONEY, ORGANIC WINTER BERRY JUICE CONCENTRATE (ORGANIC APPLE, ORGANIC PEAR, ORGANIC RED GRAPE JUICE CONCENTRATES, ORGANIC ELDERBERRY, ORGANIC BLUEBERRY, ORGANIC BLACKBERRY, ORGANIC CHERRY, ORGANIC CRANBERRY JUICE CONCENTRATE ORGANIC FLAVORS, AND ORGANIC POMEGRANATE JUICE CONCENTRATE) , ORGANIC FLAVOR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR

Caffeine Free Tonic Water

Serving size 360.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 25.2mg 1%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Madhava, Kids Organic Honey...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Synthetic Additive

Caffeine Free Tonic Water

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch Tags

Caffeine Free Tonic Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Madhava Honey, Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2050910

Report Data Issues for Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1711920

Report Data Issues for Caffeine Free Tonic Water