Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice has less impact on blood sugar than The Pastry House, Almond Squares Cookies
The Pastry House, Almond Squares Cookies
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
The Pastry House, Almond Squares Cookies
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
Comparing Key Nutrients
| Nutrient | The Pastry H... | Tropical Fru... |
|---|---|---|
| Carbs | 15.0g | 15.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 8.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Pastry House, Almond Squares Cookies
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGGS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOYBEAN OIL, WATER, ALMONDS (NUTS), PALM OIL, MODIFIED CORNSTARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, MONO- AND DIGLYCERIDES, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), PECTIN, WHEY (MILK), ARTIFICIAL COLOR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GELLAN GUM, GUAR GUM, BLACK CURRANT JUICE, CITRIC ACID, XANTHAN GUM, POLYSORBATE 60, MALIC ACID, SOY FLOUR, CARAMEL COLOR.
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAPAYA (RED & YELLOW), PINEAPPLE, WATER, WHITE GRAPE JUICE CONCENTRATE AND LESS THAN 2% OF LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL TROPICAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Pastry House, Almo...
Minerals
Tropical Fruit In Whit...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Pastry House, Almond Sq...
Tropical Fruit In White Gra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Pastry House, Almond Squares Cookies Tags
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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