Which food has less impact on blood sugar?
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers has less impact on blood sugar than Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori
Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers
Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers
Comparing Key Nutrients
| Nutrient | Pasta Of Dur... | Artisan Chee... |
|---|---|---|
| Carbs | 42.0g | 19.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 3.0g |
| Fat | 0.5g | 5.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori
Serving size 55.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, DEHYDRATED OREGANO 2.5%, DEHYDRATED TOMATO 1.5%.
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SEASONING (WHEY POWDER, SALT, GARLIC POWDER, DEXTROSE, NATURAL FLAVOR, MALTODEXTRIN [CORN], ONION POWDER, BUTTERMILK POWDER, YEAST EXTRACT, SPICE AND COLORING (PAPRIKA), CORN STARCH-MODIFIED, SPICE, MALTODEXTRIN [POTATO), BUTTER (CREAM, ANNATTOJ, NON-FAT DRY MILK, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], SUGAR), SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT), MALTODEXTRIN [CORN], SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Of Durum Wheat S...
Minerals
Artisan Cheesy Garlic ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Artisan Cheesy Garlic Bread...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori Tags
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori has a BSI of 78.2 while Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread has a BSI of 32.5. Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori contains 76.4g of carbohydrates per 100g, while Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread contains 63.3g per 100g. Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread has 13.0g fewer carbs, which may result in less blood sugar impact.
Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori provides 3.6g of fiber per 100g, compared to 6.7g in Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread. Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.