Which food has less impact on blood sugar?

Country Maid, 6 Pumpkin Creme Filled Doughnuts has less impact on blood sugar than The Father's Table, Peanut Butter Cup Cheesecake

Country Maid, 6 Pumpkin Creme Filled Doughnuts

The Father's Table, Peanut Butter Cup Cheesecake

BSI: 44 - High Impact
BSI: 78 - High Impact

Country Maid, 6 Pumpkin Creme Filled Doughnuts

Cakes, Cupcakes, Snack Cakes Hartings Bakery Inc. Branded

The Father's Table, Peanut Butter Cup Cheesecake

Cakes, Cupcakes, Snack Cakes The Father's Table Llc Branded

Comparing Key Nutrients

Nutrient Country Maid... The Father's...
Carbs 24.0g 43.0g
Sugars 20.0g 29.0g
Fiber 1.0g 2.0g
Protein 3.0g 6.0g
Fat 19.0g 26.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Country Maid, 6 P...

The Father's Tabl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Country Maid, 6 Pumpkin Creme Filled Doughnuts

Serving size 75.0 Gg

Calories 360

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 200.3mg 9%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, MAY CONTAIN: SOYBEAN, COTTONSEED AND/ OR PALM OIL; CORN SUGAR, PUMPKIN, WHOLE EGGS, YEAST, SOYFLOUR, NON FAT DRY MILK, SALT, MONO AND DIGLYCERIDES, SODIUM PROPIONATE AND NATURAL FLAVORS.

The Father's Table, Peanut Butter Cup Cheesecake

Serving size 113.0 Gg

Calories 450

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 340.1mg 15%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], WHEAT FLOUR, PEANUT BUTTER CUPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER (PEANUT, SALT, PARTIALLY HYDROGENATED PALM OIL), PARTIALLY HYDROGENATED PALM OIL, SALT, COCONUT OIL, FD&C RED 40, YELLOW 5 AND BLUE 2, SOY LECITHIN, TBHQ, CITRIC ACID], MILK, PALM OIL, EGGS, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED), SALT, SUGAR], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], SOYBEAN OIL, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], SOUR CREAM [CREAM, WATER, NON-FAT MILK SOLIDS, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE AND NATURAL CULTURE], CORN STARCH, COCOA (ALKALIZED), CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], MODIFIED TAPIOCA STARCH, SHORTENING [PALM OIL, SOY LECITHIN], SALT, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, GLUCOSE SOLIDS, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CARAMEL COLOR, BAKING SODA, APOCAROTENAL (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Country Maid, 6 Pumpki...

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

The Father's Table, Pe...

Vitamins

Vitamin A 49% DV

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Country Maid, 6 Pumpkin Cre...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

The Father's Table, Peanut ...

Total Ingredients
85
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Country Maid, 6 Pumpkin Creme Filled Doughnuts Tags

The Father's Table, Peanut Butter Cup Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hartings Bakery Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2054028

Report Data Issues for Country Maid, 6 Pumpkin Creme Filled Doughnuts

Brand The Father's Table Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053585

Report Data Issues for The Father's Table, Peanut Butter Cup Cheesecake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management