Which food has less impact on blood sugar?

Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon has less impact on blood sugar than Busseto Foods, Diced Pancetta

Busseto Foods, Diced Pancetta

Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Busseto Foods, Diced Pancetta

g
Bacon, Sausages & Ribs Busseto Foods, Inc. Branded

Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon

g
Bacon, Sausages & Ribs Safeway, Inc. Branded

Comparing Key Nutrients

Nutrient Busseto Food... Smoked With ...
Carbs 1.0g 1.0g
Sugars 0g 1.0g
Fiber 0g 0.0g
Protein 5.0g 5.0g
Fat 11.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Busseto Foods, Di...

Smoked With Sweet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Busseto Foods, Diced Pancetta

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 409.9mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLIES, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, SUGAR SODIUM NITRATE, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon

Serving size 18.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 250.0mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Busseto Foods, Diced P...

No significant vitamin or mineral data available

Smoked With Sweet Appl...

Minerals

Calcium 1% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Busseto Foods, Diced Pancetta

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Smoked With Sweet Applewood...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Busseto Foods, Diced Pancetta Tags

Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Busseto Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2054557

Report Data Issues for Busseto Foods, Diced Pancetta

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2146827

Report Data Issues for Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon