Blueberry Greek Yogurt Covered Raisins has less impact on blood sugar than Triple Chocolate Deluxe Petite Cake
Triple Chocolate Deluxe Petite Cake
Blueberry Greek Yogurt Covered Raisins
Triple Chocolate Deluxe Petite Cake
Blueberry Greek Yogurt Covered Raisins
Comparing Key Nutrients
| Nutrient | Triple Choco... | Blueberry Gr... |
|---|---|---|
| Carbs | 40.0g | 21.0g |
| Sugars | 32.0g | 20.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 14.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Chocolate Deluxe Petite Cake
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, HIGH OLEIC SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG YOLK, SALT, MODIFIED TAPIOCA STARCH, CORN STARCH, CAROB POWDER, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60), NONFAT MILK, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, DICALCIUM PHOSPHATE, CANOLA OIL, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, RED 40, SOY FLOUR, MILK, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, CHOCOLATE.
Blueberry Greek Yogurt Covered Raisins
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS, STRAINED GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN, AND NATURAL FLAVOR), NATURAL VEGETABLE COLOR, NATURAL FLAVOR, TAPIOCA DEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Chocolate Delux...
Minerals
Blueberry Greek Yogurt...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Triple Chocolate Deluxe Pet...
Blueberry Greek Yogurt Cove...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Chocolate Deluxe Petite Cake Tags
Blueberry Greek Yogurt Covered Raisins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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