Essential Everyday, Cream Cheese Spread & Greek Nonfat Yogurt has less impact on blood sugar than Mozzarella Style Cutting Board Collection Shreds
Essential Everyday, Cream Cheese Spread & Greek Nonfat Yogurt
Mozzarella Style Cutting Board Collection Shreds
Essential Everyday, Cream Cheese Spread & Greek Nonfat Yogurt
Mozzarella Style Cutting Board Collection Shreds
Comparing Key Nutrients
| Nutrient | Essential Ev... | Mozzarella S... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 4.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Essential Everyday, Cream Cheese Spread & Greek Nonfat Yogurt
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, INULIN, DAIRY PRODUCT SOLIDS, CULTURE, GUAR GUM, SALT, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM, WATER, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SODIUM PHOSPHATE, ENZYMES, CITRIC ACID.
Mozzarella Style Cutting Board Collection Shreds
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Essential Everyday, Cr...
Vitamins
Minerals
Mozzarella Style Cutti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Essential Everyday, Cream C...
Mozzarella Style Cutting Bo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Essential Everyday, Cream Cheese Spread & Greek Nonfat Yogurt Tags
Mozzarella Style Cutting Board Collection Shreds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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