Which food has less impact on blood sugar?

Inca's Herbs Dandelion, 1.06 Oz has less impact on blood sugar than Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto

Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto

Inca's Herbs Dandelion, 1.06 Oz

BSI: 54 - High Impact
BSI: 3 - Low Impact

Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto

g
Frozen Dinners & Entrees Via Emilia Branded

Inca's Herbs Dandelion, 1.06 Oz

g
Powdered Drinks Peruvian Import Company Branded

Comparing Key Nutrients

Nutrient Organic Hand... Inca's Herbs...
Carbs 30.0g 1.4g
Sugars 8.0g 0.0g
Fiber 3.0g 0.0g
Protein 0g 0.4g
Fat 19.0g 0.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Handmade ...

Inca's Herbs Dand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto

Serving size 269.0 Gg

Calories 500

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.7mg 15%
Sodium 890.4mg 39%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 80.7mg 6%
Iron 0.5mg 3%
Potassium 349.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TORTELLONI: 65% ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT, TORTELLONI FILLING: ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC MILK WHEY, PASTEURIZED ORGANIC MILK, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC DURUM WHEAT SEMOLINA, SALT, ORGANIC BLACK PEPPER. PESTO SAUCE: 20% ORGANIC SUNFLOWER OIL, PASTEURIZED ORGANIC MILK, ORGANIC BASIL, ORGANIC CASHEW NUTS, ORGANIC HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC WHEAT FLOUR, PASTEURIZED ORGANIC MILK WHEY, ORGANIC EXTRA VIRGIN OLIVE OIL SALT, ORGANIC PINE NUTS, ORGANIC FRUCTOSE, INULIN, L-ASCORBIC ACID.

Inca's Herbs Dandelion, 1.06 Oz

Serving size 15.0 GRMg

Calories 8

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 11.4mg 0%
Total Carbohydrates 1.4g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.4g of carbohydrates not detailed in USDA data

Protein 0.4g 1%
Calcium 28.1mg 2%
Iron 0.5mg 3%
Potassium 59.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DANDELION (TARAXACUM OFFICINALE L.)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Handmade Ricot...

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Inca's Herbs Dandelion...

Minerals

Calcium 19% DV
Iron 19% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Handmade Ricotta & ...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โš—๏ธ Functional Ingredient
+ 7 more

Inca's Herbs Dandelion, 1.0...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto Tags

Inca's Herbs Dandelion, 1.06 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Via Emilia
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1045275

Report Data Issues for Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto

Brand Peruvian Import Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2669268

Report Data Issues for Inca's Herbs Dandelion, 1.06 Oz