Which food has less impact on blood sugar?

✅ Less blood sugar impact

58% Vegetable Oil Best Thing Since Butter Spread

Hy Vee, Inc.
BSI Score:
0

Sandwich Spread

Unilever
BSI Score:
6
Unilever Branded Salad Dressing & Mayonnaise
Hy Vee, Inc. Branded Butter & Spread

Comparing Key Nutrients

Nutrient 58% Vegetabl... Sandwich Spread
Carbs 0.0g 3.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 8.0g 2.5g

Estimated Blood Sugar Response

Compare 58% Vegetable Oil Best Thing Since Butter Spread vs Sandwich Spread nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

58% Vegetable Oil Best Thing Since Butter Spread

Sandwich Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

58% Vegetable Oil...

Sandwich Spread

Nutritional Labels

This section compares the nutritional labels of the two foods.

58% Vegetable Oil Best Thing Since Butter Spread

Serving size 14.0 Gg

Calories 70

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 4.0g
Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, LIQUID CANOLA OIL), WATER, CONTAINS LESS THAN 2% OF BUTTERMILK SOLIDS, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (USED TO PROTECT QUALITY), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR).

Sandwich Spread

Serving size 15.0 Gg

Calories 35

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 120.0mg 5%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, PICKLE RELISH [CUCUMBERS, SUGAR, VINEGAR, WATER, LACTIC ACID, XANTHAN GUM, MUSTARD SEED, POTASSIUM SORBATE (USED TO PROTECT QUALITY), CELERY SEED, NATURAL SPICE FLAVOR], SUGAR, DISTILLED VINEGAR, CORN STARCH, MODIFIED CORN STARCH, EGGS, IODIZED SALT (SALT, POTASSIUM IODIDE), EGG YOLKS, MUSTARD FLOUR, XANTHAN GUM, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PHOSPHORIC ACID, SALT, GUAR GUM, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), GARLIC POWDER, ONION POWDER, LACTOSE (MILK), CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

58% Vegetable Oil Best Thing Since Butter Spread Tags

Sandwich Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2060292

Report Data Issues for 58% Vegetable Oil Best Thing Since Butter Spread

Brand Unilever
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1958772

Report Data Issues for Sandwich Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management