✅ Less blood sugar impact

Breakfast Scramble With Meatless Sausage & Country Style Potatoes Made With Organic Tofu, Broccoli & Mushrooms, Breakfast Scramble

Amy's Kitchen Inc.
BSI Score:
41

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Pinnacle Foods Group Llc
BSI Score:
42
Pinnacle Foods Group Llc Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Breakfast Sc... Sausage, Egg...
Carbs 25.0g 23.0g
Sugars 8.0g 2.0g
Fiber 4.0g 1.0g
Protein 19.0g 11.0g
Fat 21.0g 20.0g

Estimated Blood Sugar Response

Compare Breakfast Scramble With Meatless Sausage & Country Style Potatoes Made With Organic Tofu, Broccoli & Mushrooms, Breakfast Scramble vs Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breakfast Scramble With Meatless Sausage & Country Style Potatoes Made With Organic Tofu, Broccoli & Mushrooms, Breakfast Scramble

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breakfast Scrambl...

Sausage, Egg & Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breakfast Scramble With Meatless Sausage & Country Style Potatoes Made With Organic Tofu, Broccoli & Mushrooms, Breakfast Scramble

Serving size 235.0 Gg

Calories Data not available

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 780.2mg 34%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 119.9mg 9%
Iron 3.3mg 18%
Potassium 660.4mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC MUSHROOMS, ORGANIC ROASTED RED POTATOES, ORGANIC BROCCOLI, ORGANIC ONIONS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARBANZO BEAN FLOUR, ORGANIC QUINOA, ORGANIC GREEN ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVOR), ORGANIC TOMATOES, ORGANIC LONG GRAIN RED RICE, ORGANIC BASIL, SEA SALT, GLUTEN FREE OATS*, ORGANIC PARSLEY, NUTRITIONAL YEAST, ORGANIC GREEN LENTILS, ORGANIC BELL PEPPERS, FILTERED WATER, ORGANIC POTATOES, ORGANIC RICE FLOUR, ORGANIC GARLIC, SPICES, ORGANIC FLAX SEED MEAL, TURMERIC, ORGANIC TAPIOCA STARCH, ORGANIC AGAVE SYRUP, HICKORY SMOKE FLAVOR, BLACK PEPPER, YEAST, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, ORGANIC RICE BRAN EXTRACT.

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Serving size 116.0 Gg

Calories 320

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.5mg 40%
Sodium 590.4mg 26%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANT (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SUGAR, SOYBEAN LECITHIN, WHEY, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), CRYSTALLINE FRUCTOSE, CONTAINS 2% OR LESS OF: NON FAT DRY MILK POWDER (NON FAT DRY MILK, WHEY), SALT, YEAST, DOUGH CONDITIONER (GUAR AND/OR ARABIC GUMS, DATEM, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, LCYSTEINE), EGGS, SOY FLOUR, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE.), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APOCAROTENOL [COLOR], SOY LECITHIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breakfast Scramble Wit...

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Sausage, Egg & Cheese ...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Breakfast Scramble With Meatless Sausage & Country Style Potatoes Made With Organic Tofu, Broccoli & Mushrooms, Breakfast Scramble Tags

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2061309

Report Data Issues for Breakfast Scramble With Meatless Sausage & Country Style Potatoes Made With Organic Tofu, Broccoli & Mushrooms, Breakfast Scramble

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2037932

Report Data Issues for Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management