Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich has less impact on blood sugar than Mcintosh Style Apple Juice
Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
Mcintosh Style Apple Juice
Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
Mcintosh Style Apple Juice
Comparing Key Nutrients
| Nutrient | Sliced Ham W... | Mcintosh Sty... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 2.0g | 28.0g |
| Fiber | 5.0g | 0g |
| Protein | 16.0g | 0.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
Serving size 99.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT THIN BAGEL: WHOLE WHEAT FLOUR, WATER, CELLULOSE, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF: POLYDEXTROSE, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, CALCIUM SULFATE, SORBIC ACID, STEVIA (REBAUDIOSIDE A), FULLY COOKED BONELESS HAM (WATER ADDED) WITH NATURAL SMOKE FLAVOR ADDED: CURED WITH: WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM DIACETATE, FLAVORING, SODIUM NITRITE. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ACETIC ACID, SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVORING ADDED): CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Mcintosh Style Apple Juice
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Ham With Chedda...
Vitamins
Minerals
Mcintosh Style Apple J...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sliced Ham With Cheddar Che...
Mcintosh Style Apple Juice
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich Tags
Mcintosh Style Apple Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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