Original Crispy Marshmallow Mini Squares, Original has less impact on blood sugar than Navy Beans, Cajun Style
Navy Beans, Cajun Style
Original Crispy Marshmallow Mini Squares, Original
Navy Beans, Cajun Style
Original Crispy Marshmallow Mini Squares, Original
Comparing Key Nutrients
| Nutrient | Navy Beans, ... | Original Cri... |
|---|---|---|
| Carbs | 20.0g | 8.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 8.1g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 0.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Navy Beans, Cajun Style
Serving size 130.0 Gg
% Daily Value*
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED NAVY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICE, MODIFIED FOOD STARCH, SMOKED PAPRIKA, GARLIC POWDER, SUGAR, ONION POWDER.
Original Crispy Marshmallow Mini Squares, Original
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF CORNSTARCH, VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, SOY LECITHIN, CARNAUBA WAX, BHT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Navy Beans, Cajun Style
Minerals
Original Crispy Marshm...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Navy Beans, Cajun Style
Original Crispy Marshmallow...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Navy Beans, Cajun Style Tags
Original Crispy Marshmallow Mini Squares, Original Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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