Honey Barbecue Wing Sauce has less impact on blood sugar than Blueberry Crisp Energy Bars
Blueberry Crisp Energy Bars
Honey Barbecue Wing Sauce
Blueberry Crisp Energy Bars
Honey Barbecue Wing Sauce
Comparing Key Nutrients
| Nutrient | Blueberry Cr... | Honey Barbec... |
|---|---|---|
| Carbs | 43.0g | 16.0g |
| Sugars | 21.0g | 15.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Crisp Energy Bars
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, BLUEBERRY FRUIT PIECES (CONCENTRATED APPLE PUREE, GLUCOSE SYRUP, OAT FIBER, PECTIN, ELDERBERRY JUICE CONCENTRATE [COLOR], CITRIC ACID, CONCENTRATED BLUEBERRY PUREE, NATURAL FLAVOR), ORGANIC ALMONDS, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN [CHICORY EXTRACT], ORGANIC MILLED FLAXSEED, ORGANIC OAT BRAN, ORGANIC PSYLLIUM), ORGANIC CANE SYRUP, BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), ORGANIC DATE PASTE, ALMOND BUTTER, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, CITRIC ACID. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
Honey Barbecue Wing Sauce
Serving size 36.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, DISTILLED VINEGAR, HONEY, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), SEA SALT, MOLASSES, CORN STARCH, NATURAL SMOKE FLAVORS, SPICES, CHIPOTLE PEPPER POWDER, GARLIC, ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Crisp Energy...
Vitamins
Minerals
Honey Barbecue Wing Sauce
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Crisp Energy Bars
Honey Barbecue Wing Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Crisp Energy Bars Tags
Honey Barbecue Wing Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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