Fat Free Chunky Blue Cheese Dressing has less impact on blood sugar than Original Crunch Ripple Potato Chips, Original Crunch
Fat Free Chunky Blue Cheese Dressing
Original Crunch Ripple Potato Chips, Original Crunch
Fat Free Chunky Blue Cheese Dressing
Original Crunch Ripple Potato Chips, Original Crunch
Comparing Key Nutrients
| Nutrient | Fat Free Chu... | Original Cru... |
|---|---|---|
| Carbs | 7.0g | 15.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fat Free Chunky Blue Cheese Dressing
Serving size 30.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MALTODEXTRIN, SWEET DAIRY WHEY (MILK), DISTILLED VINEGAR, SUGAR, CONTAINS 2% OF OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, BLUE CHEESE CHUNKS** [ WATER, AGED BLUE CHEESE (MILK, CHEESE, SALT, ENZYME), PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM AND LOCUST BEAN GUM], CELLULOSE GEL, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER), YEAST EXTRACT, PHOSPHORIC ACID, XANTHAN GUM, COLOR ADDED, PROPYLENE GLYCOL ALGINATE, CELLULOSE GUM, SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), SOYBEAN OIL**, NONFAT DRY MILK, LACTIC ACID, SPICE, GREEN ONION*, ENZYME MODIFIED BUTTER FAT** (BUTTER FAT, ENZYMES), NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DLALPHA TOCOPHERYL ACETATE (VITAMIN).
Original Crunch Ripple Potato Chips, Original Crunch
Serving size 28.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fat Free Chunky Blue C...
No significant vitamin or mineral data available
Original Crunch Ripple...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fat Free Chunky Blue Cheese...
Original Crunch Ripple Pota...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fat Free Chunky Blue Cheese Dressing Tags
Original Crunch Ripple Potato Chips, Original Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Crunch Ripple Potato Chips, Original Crunch
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